Keto Diet for Beginners Intermittent Fasting. Keto and Intermittent Fasting that works. Keto for Women over 50, Keto Clarity, Keto Reset Diet, Keto for Life. Keto Weight Loss, Keto Recipes, Keto Diet for Dummies, Keto Diet Cookbook, Keto Diet Podcast, Keto Diet Basics, Keto Continuum, Keto Diet Cancer, Keto Diet for Women after 50, The Case for Keto. Keto Recipes Easy, Keto Continuum Workbook, Keto Diet for Men.
Contents of this amazing audiobook include:
1. History of Keto Diets
2. How It Works!
3. Benefits and Side Effects
4. Fats and Nutrients
5. Getting Started: Shopping
6. Getting Started: Recipes
7. Breakfast
8. Lunch
9. Dinner
Conclusion