Discover all the information you need to naturally reduce the inflammation level in your body and finally live free from pain!
Nowadays, we are flooded with information about how and what to eat to feel healthier, but are we sure those recommendations are not influenced by the mainstream? Are we sure that the guidelines are in line with what human bodies really need to feel healthy and performs at its maximum levels?
Unfortunately, most of the foods we use to eat since our childhood are full of sugar and other chemical additives that make the food tasty, addictive, and cheap but that at the same time increase the inflammation level because they are not natural and the human body does not need them.
If you are suffering from chronic inflammation or disease and you also want to lose weight, this is the guide you are looking for.
In The New Basic Anti-Inflammatory Diet, you will find all the information you need to:
Know why you should start approaching an anti-inflammation diet as soon as possible
Reduce the overall inflammation level in the human body and live without pain
Making a good complementary integration with herbs and other natural remedies
Get access to a two-week anti-inflammatory diet plan based on simple and very tasty recipes
Can this audiobook also help lose weight?
Yes, when our body is free from any inflammation, the metabolism works much more efficiently, therefore we can eat more and burn calories more quickly, and this also leads to losing fat!
Are the recipes included in the audiobook easy to prepare for people who cannot cook?
The two-week plan suggested in this audiobook includes very simple recipes that can be prepared by anyone, so you do not need to be a professional chef at all! Also, all the ingredients are very easy to find in every well-endowed grocery shop.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.