Even if you don't have a basic idea of what the codependency or gaslighting effect is, don't worry because this book will give you the introduction you need and then explain everything as simply as possible. So, it's time to take your life in your own hands and don't let your ego get in the way. What could be better than a relationship where both your needs are met and you can reveal your true self? More often than not, people have face difficulty in maintaining healthy relationships. They are either too clingy or go into a complete emotional shutdown. They do not find proper connections with others that they can trust or feel safe in. Sometimes, you might think that you have found the one and develop a connection with that person, but can you differentiate between dependency and love? If you have the same question in your mind, then this book is the perfect choice for you because it will answer your question with proper explanations. This book covers: • Gaslighting: the ultimate manipulation trick • Understanding the ins and outs of gaslighting • The cycle of gaslighting • Other tools used by the gaslighter • Gaslighting in relationships • Red alarm clues to check if you are a victim of gaslighting • How to stop being manipulated by a gaslighter • Signs that denote codependency • Forming proper connections and letting go of pent up resentment • Loving yourself and giving your needs the first priority • The steps towards recovery • Building strong relationships with the right amount of autonomy and intimacy And more!