The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by the chakra. A chakra blockage can be caused by anything from a childhood trauma that you haven't dealt with to a poor diet to imbalanced emotional responses to life events.
In this book, you will learn the symbols and colors of the seven chakras and how each chakra influences your mind, body and spirit. You will learn powerful techniques to resolve chakra blockages and restore your balance.
Yoga is one of the best ways to energize chakras. In this book, you will learn the best yoga poses to energize your chakras and boost your energy levels.
