Some people feel they cannot afford to lose any weight. Some may benefit from consuming an alkaline vegetable diet, which means omitting most grains and sweeteners and limiting fruit intake. You'd want to mostly focus on eating the alkaline vegetables on Dr. Sebi’s nutritional guide. Keep reading for more information....
This book will give you the information you need - it is a good starting point. It’s never too late nor too early to start a new lifestyle with organic foods, even though it may feel weird and uncomfortable at first.
And yes, even water fasts can be helpful. You would also want to consume cleansing herbs while you are detoxing to get the most benefits from your cleanse, if possible.
In this book, you will discover:
Alkaline herbs diet
Remedy approaches for asthma and other diseases
Benefits of the Dr. Sebi diet
Foods that contribute to weight loss
Recipes for weight loss
...and many more!
I know that it's not easy for some people, but you can change your situation, and be healthy! Grab this book, and make the change now!