If you are fed up with books that talk about happiness but just don’t work, keep reading...
I was in the same place. I was working as a judge with a decent income, prestigious job, and a promising future, but deep down, I was sad. I read a lot of books and attended hundreds of workshops and seminars; both online and offline, yet nothing was really fulfilling. Then, I decided to figure it out for myself. I took inspiration from this quote by Toni Morrison: “If there's a book that you want to read, but it hasn't been written yet, then you must write it.”
In this audiobook, you will discover:
The one thing that you can do right now that can make you happier.
The mind-set every happy person has.
The journaling technique that leads to a happier day.
The one beverage that leads to a happier life.
The hormones of happiness and how to scientifically release them.
The formula for developing happier relationships.
And, hear from people who completed the “100 happy days challenge” and what they said about their experience
Even if you have never read any other self-help book in your life, this audiobook might be a good starting point. If you have read a lot of books that didn’t help, this book can still work. Buy now and start listening!