The Loss That Binds Us: 108 Tips on Coping with Grief and Loss

Follow a Trail Blazed Through Grief's Landscape
The Loss That Binds Us is a beautifully written grief manual from the heart. When the agony of losing a beloved one strikes, you will find solace, comfort and even inspiration within it. The 108 practical tips help navigate the multitude of emotions brought on by loss. Let Sweta's guidance help begin your own healing and move on or support someone who is grieving.
The book looks at grief in its various facets and helps you identify what you are experiencing. Following her own journey through grief of losing her parents, the author helps you acknowledge, understand, and accept what you may be experiencing. An intentional, insightful, deep, raw, sometimes funny, and always real book, this is one you will turn to if you are experiencing loss. You'll want to keep this book by your side as a trusted ally.
"If you are experiencing the loss of a loved one, or the loss of love in your own heart, then pick up this read and dive in. You will emerge with a sense of priceless wholeness that we all gravely need in this modern life, bereft of the fabric of community that has long been our human right." --Victor Briere, Ayurvedic Doctor
"Vikram sheds light on the various stages of grief, coping with it, emphasizing emotional and mental wellbeing and leaves you with practical suggestions to embrace your grief and live through it." --Inder Kalra M.D
"The book provides concrete and realistic tools and tips for grievers at any stage in their journey. Sweta's ability to interweave education about grief with her own lived experience demonstrates the power our cultures and communities have in learning to live with grief." --Shelby Remillard, LMHC, Senior Therapist and Assistant Clinical Director, Steady NYC
From Modern History Press