“A Step-by-Step Guide to Embrace Your Soul and Love Yourself More.” Learn how to embrace your soul and love yourself again! Why are some people compassionate towards others but not to themselves? Why are self-compassion and self-acceptance the keys to optimal living? What is the difference between self-kindness and self-judgment? Author Jon Blake explores these questions and guides you to a place of more joy, serenity and gratitude in your life.