You see the perfect guy or girl, but every time you try to say something, you get paralyzed by your thoughts and doubts. Or maybe you are the type of boy or girl who always tries to avoid conflict because you don't want to hurt others.
Do you doubt yourself a lot? If someone makes a joke about you, does it feel like a ton of bricks fell on you? Are you are always seeking for approval from your friends to feel good?
These are signs of a low self-esteem. You might believe you are born like this and that others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it. But pay attention.
Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga once suffered from a low self-esteem but worked their way out of it? You can do the same as they did.
In Self Esteem for Teens, you will discover:
Which three NLP techniques can help you boost your confidence so you can go to school comfortably
The secret to turn around bad habits into good habits
Five methods to improve the six components of self-esteem
How to stop the bullies from picking you as a victim
How to use your inner voice to boost your confidence and become more attractive
How you can avoid panic attacks
After applying the above, the following can happen:
You feel better about yourself, and others will notice this unconsciously, as well
Friends will include you automatically in events and group chats
Even without changing your physical appearance, you will become more attractive
Each chapter ends with a step-by-step guide on what to do, and the techniques and examples are explained in detail for your situation as a teen. Many others went before you and helped themselves with these techniques. You can do the same.
So, if you want to increase your self-esteem and feel better, then start listening to this audiobook now.